Hi, I’m Vicky, founder of ‘The Beez Kneez’.

Before starting in fitness I worked for an international advertising agency. I felt unfit, stressed and chained to a desk. One day, I’d had enough so I decided I’d run the London Marathon to get fitter! OK, so I’m not one to do things by halves, yet this experience changed my life! The benefits from completing the Marathon were amazing. I became leaner and improved my nutritional habits and self-confidence.

That was my trigger to take a career change. I qualified in personal training, nutrition and prenatal and postnatal fitness. After getting experience in local Gyms, I noticed a lack of knowledge of fitness for pregnant women or women's fat loss programmes for new mums.

In addition, realistic nutrition advice was often a missing element of advice. So, I founded ‘The Beez Kneez’ mobile fitness and nutrition for mums to be and new mums. We offer a range of fitness solutions at different price points from online training, group fitness classes and Personal Training that are convenient, save time, enjoyable and get great results.

It's my mission to 'spice' up the image of fitness and give it that ' element of glamour'. I want to inspire mums to be and new mums to enjoy fitness, create better habits and get the body they deserve!There are a few things that you may want to know, about why our service helps Brides, Mums to be and New Mums with their fitness, body shape and food dilemmas.

We look forward to resolving your diet, fitness and exercise dilemmas.

Vicky Warr 

Personalised support
Trainers often refer to their clients by their time slot..."I have a nine, ten and an eleven-thirty."Health club or Gym salespeople promise to help you get the body of your dreams to get you to sign up and then send you out of their office with a pink copy of your contract and a group fitness schedule silently hoping they don't ever have to talk with you again.

In the fitness industry this practice of treating people well is not common enough. We treat people BETTER than they want or expect to be treated.

Out trainers and instructors are the client's fitness expert, and also their trusted friend.

We eliminate childcare worries
Is it hassle having to book your toddler or baby into a crèche at the gym? Are spaces and time slots often limited?

Do you worry about who is looking after your child while you do your fitness session? Or do you feel guilty about leaving your child or baby while you ‘do something’ for mum.

As our personal training and personal nutrition takes place at your home, your toddler may play in the corner of the room, or baby may be asleep while your exercise with one of your trainers or have your nutrition session– if that suits you, it suits us.

We provide group classes for mums and their babies, so you bring your baby along too; in fact they help you get fitter. Click (LINK) for more details).

Convenient services
As Personal Training and Personal Nutrition are at your home you don’t need to travel anywhere.

Our hours are also flexible we provide training after work hours or early mornings and Saturdays are available.

Group fitness classes for Mums to be are after work hours and group fitness classes for Mums and Babies are before the baby feeds or sleeps! You do not need a membership to join the classes.

We also remind you of your session appointment or class time via SMS text message just in case you forget!

Time Saving
Life’s too short to spend time traveling to a gym or getting stuck in traffic getting there!

That’s minutes wasted that you could spend getting fitter and more toned.

Personal Nutrition and Personal Training is in the luxury of your own home, so we save you time

Group sessions are at various locations at convenient times that are easy to get to and don’t require membership.

Low cost options
Easy payment options to spread cost

Personal Training sessions and Personal Nutrition programmes may be paid for in monthly installments.

Our group classes are ‘pay as you go’ and do not require direct debits or membership to attend.

Our online training provides access to a personal trainer but at a much more accessible cost  

Low Risk
Personal Training programmes may be cancelled after four sessions and we refund the rest of your payment.

Trainers who are registered with full qualifications
Over the last few years there have been an abundance of ‘personal trainers’ and instructors breaking into the industry. Some have trained in a matter of hours via online courses or very short week-end courses put on by the gyms or health clubs they work for. Other trainers have spent thousands of pounds and years obtaining degrees, masters, personal training diplomas with accredited bodies, updating their qualifications and are registered with the regulating body, National Register of Personal Trainers.

Trainers with the beez kneez are fully qualified, have degrees and we are members of members of exercise professionals and the National Register of Personal Trainers. In addition we work with Physio-therapists, osteopaths, doctors and other health practitioners to enhance our anatomical and health knowledge.

Emma Bennett, 34, Brentford